Methi Dana | Fenugreek Seeds (loose)

Methi dana, or fenugreek seeds, are nutrient-dense seeds commonly used in Indian cooking, traditional medicine, and skincare. They are a staple for tempering, pickles, and spice blends, featuring a bitter, nutty taste. Renowned for managing diabetes, aiding weight loss, improving digestion, and reducing hair fall, these seeds can be consumed soaked or sprouted.